Ashtanga Yoga Studio Grass Valley, California
Current Updates
We are now open for small group classes. As we are limiing the number of students please register in advance.
**Please check the schedule often often as things change frequently as we continue to move thorugh the pandemic**
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- MO
- TU
- WE
- TH
- FR
- SA
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- 1
Yoga Nidra Meditation 8:30-9:30am
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- 3
Mysore Medicine 7-9am
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Ashtanga Tune-Up 7:30am-9:00am (chanting & pranayama 7:00-7:30)
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Mysore Medicine 7-9am
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Mysore Medicine 7-9am
- 8
Yoga Nidra Meditation 8:30-9:30am
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- 10
Mysore Medicine 7-9am
- 11
Ashtanga Tune-Up 7:30am-9:00am (chanting & pranayama 7:00-7:30)
- 12
Mysore Medicine 7-9am
- 13
- 14
Mysore Medicine 7-9am
- 15
Yoga Nidra Meditation 8:30-9:30am
- 16
- 17
Mysore Medicine 7-9am
- 18
Ashtanga Tune-Up 7:30am-9:00am (chanting & pranayama 7:00-7:30)
- 19
Mysore Medicine 7-9am
- 20
- 21
Mysore Medicine 7-9am
- 22
Yoga Nidra Meditation 8:30-9:30am
- 23
- 24
Mysore Medicine 7-9am
- 25
Ashtanga Tune-Up 7:30am-9:00am (chanting & pranayama 7:00-7:30)
- 26
Mysore Medicine 7-9am
- 27
- 28
Mysore Medicine 7-9am
- 29
Yoga Nidra Meditation 8:30-9:30am
- 30
- 31
Mysore Medicine 7-9am
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New to Ashtanga
Ashtanga Yoga is an adaptable practice suitable for all levels. Beginners are welcome in all classes. We also offer a once-a-month Intro to Ashtanga class to help get you started. Sign up now.
Join Our Growing Mysore Community
All Mysore classes and led Primary Series classes are offered both online via Zoom or in-person. All in-person classes are limited to 6 people. Register in advance to secure your spot.
Organizing Asana
Take a deep dive into the practice and techniques of the Ashtanga Yoga method in our three-hour Organizing Asana workshop. Register for November 1st now!
Limited to 6 people.