Ashtanga Yoga Studio Grass Valley, California
Current Updates
In response to the COVID-19 pandemic we are currently holding all classes online via Zoom.
January 2021 Schedule….
Mysore Medicine…
Monday, Wednesday, Friday 7AM-9AM
Led Primary Series…
Thursdays 4:30PM-6PM
Yoga Nidra Meditation
Saturdays 8:30AM-9:30AM
Organizing Asana ..a monthly workshop….First Sunday of every month)….,
February 7th (subject to change due to COVID guidelines)
New to Ashtanga
Ashtanga Yoga is an adaptable practice suitable for all levels. Beginners are welcome in all classes. We also offer a once-a-month Intro to Ashtanga class to help get you started. Sign up now.
Join Our Growing Mysore Community
All Mysore classes and led Primary Series classes are offered both online via Zoom or in-person. All in-person classes are limited to 6 people. Register in advance to secure your spot.
Organizing Asana
Take a deep dive into the practice and techniques of the Ashtanga Yoga method in our three-hour Organizing Asana workshop. Register for November 1st now!
Limited to 6 people.