Ashtanga Yoga Studio Grass Valley, California
Current Updates
We are now open for small group classes. As we are limiting the number of students please register in advance.
**Please check the schedule often as things change frequently as we continue to move thorugh the pandemic**
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- MO
- TU
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- TH
- FR
- SA
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Mysore Medicine 7-9am
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Breath, Bandha, Drsti 7:30am-9:00am (chanting & pranayama 7:00-7:30)
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Mysore Medicine 7-9am
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Mysore Medicine 7-9am
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Yoga Nidra Meditation 8:30-9:30am
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Organizing Asana : a monthly workshop 10:00AM- 1:00PM
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Mysore Medicine 7-9am
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Breath, Bandha, Drsti 7:30am-9:00am (chanting & pranayama 7:00-7:30)
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Mysore Medicine 7-9am
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Mysore Medicine 7-9am
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Yoga Nidra Meditation 8:30-9:30am
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Mysore Medicine 7-9am
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Breath, Bandha, Drsti 7:30am-9:00am (chanting & pranayama 7:00-7:30)
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Mysore Medicine 7-9am
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Mysore Medicine 7-9am
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Yoga Nidra Meditation 8:30-9:30am
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Mysore Medicine 7-9am
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Breath, Bandha, Drsti 7:30am-9:00am (chanting & pranayama 7:00-7:30)
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Mysore Medicine 7-9am
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Mysore Medicine 7-9am
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Yoga Nidra Meditation 8:30-9:30am
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New to Ashtanga
Ashtanga Yoga is an adaptable practice suitable for all levels. Beginners are welcome in all classes. We also offer a once-a-month Intro to Ashtanga class to help get you started. Sign up now.
Join Our Growing Mysore Community
All Mysore classes and other asana offerings are offered both in person and online via Zoom .
Space is limited. Register in advance to secure your spot.
Organizing Asana Workshop
Take a deep dive into the practices and techniques necessary to sustain health and longevity in your yoga practice. Register for August 7th-8th
Space is limited. Sign up in advance to secure a spot!!