Ashtanga Yoga Studio Grass Valley, California

Current Updates

We are now open for small group classes. As we are limiting the number of students please register in advance.

**Please check the schedule often as things change frequently as we continue to move thorugh the pandemic**

September 2021

SU
MO
TU
WE
TH
FR
SA
29
30
31
1

Mysore Medicine 7-9am

2
3

Mysore Medicine 7-9am

4

Organizing Asana

Yoga Nidra Meditation

5

Organizing Asana 10:00AM-1:00PM

6

Mysore Medicine 7-9am

7

Breath, Bandha, Drsti 7:30am-9:00am (chanting & pranayama 7:00-7:30)

8

Mysore Medicine 7-9am

9
10

Mysore Medicine 7-9am

11

Yoga Nidra Meditation

12
13

Mysore Medicine 7-9am

14

Breath, Bandha, Drsti 7:30am-9:00am (chanting & pranayama 7:00-7:30)

15

Mysore Medicine 7-9am

16
17

Mysore Medicine 7-9am

18

Yoga Nidra Meditation

19
20

Mysore Medicine 7-9am

21

Breath, Bandha, Drsti 7:30am-9:00am (chanting & pranayama 7:00-7:30)

22

Mysore Medicine 7-9am

23
24

Mysore Medicine 7-9am

25

Yoga Nidra Meditation

26
27

Mysore Medicine 7-9am

28

Breath, Bandha, Drsti 7:30am-9:00am (chanting & pranayama 7:00-7:30)

29

Mysore Medicine 7-9am

30
1
2

Register Now
Pay Via Venmo

Begin Your Practice Here….

New to Ashtanga

Ashtanga Yoga is an adaptable practice suitable for all levels. Beginners are most welcome. If you are new to the method  you can try out the Beginner Week Pass 

Sign up now.!

Get Started

Join Our Growing Mysore Community

All Mysore classes and other asana offerings are offered both in person and online via Zoom . 

Space is limited.  Register in advance to secure your spot.

Register Now

Organizing Asana Workshop

Take a deep dive into the practices and techniques necessary to sustain health and longevity in your yoga practice.Sign up for October 2nd-3rd

. WORKSHOP IS FULL.

Register Now

All Experience Levels are Welcome

Free Yoga Sutra Download

Sign up for email updates and get a free download of my Yoga Sutra class.


View Our Course Schedule

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