Ashtanga Yoga Studio Grass Valley, California
Current Updates
We are now open for small group classes. As we are limiting the number of students please register in advance.
**Please check the schedule often as things change frequently as we continue to move thorugh the pandemic**
- SU
- MO
- TU
- WE
- TH
- FR
- SA
- 5
Organizing Asana 10:00AM-1:00PM
- 6
Mysore Medicine 7-9am
- 7
Breath, Bandha, Drsti 7:30am-9:00am (chanting & pranayama 7:00-7:30)
- 8
Mysore Medicine 7-9am
- 9
- 10
Mysore Medicine 7-9am
- 11
Yoga Nidra Meditation
- 12
- 13
Mysore Medicine 7-9am
- 14
Breath, Bandha, Drsti 7:30am-9:00am (chanting & pranayama 7:00-7:30)
- 15
Mysore Medicine 7-9am
- 16
- 17
Mysore Medicine 7-9am
- 18
Yoga Nidra Meditation
New to Ashtanga
Ashtanga Yoga is an adaptable practice suitable for all levels. Beginners are most welcome. If you are new to the method you can try out the Beginner Week Pass
Sign up now.!
Join Our Growing Mysore Community
All Mysore classes and other asana offerings are offered both in person and online via Zoom .
Space is limited. Register in advance to secure your spot.
Organizing Asana Workshop
Take a deep dive into the practices and techniques necessary to sustain health and longevity in your yoga practice.Sign up for October 2nd-3rd
. WORKSHOP IS FULL.