Ashtanga Yoga Studio Grass Valley, California
Current Updates
In response to the COVID-19 Pandemic, all of our classes are being held online. Register for class and I will send you the link.
Please check back often as things change frequently.
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Mysore Medicine 7-9am
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Ashtanga Tune-Up 7:00am-9:00am Details Coming Soon!
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Mysore Medicine 7-9am
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Mysore Medicine 7-9am
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Yoga Nidra Meditation 8:30-9:30am
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Mysore Medicine 7-9am
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Ashtanga Tune-Up 7:00am-9:00am Details Coming Soon!
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Mysore Medicine 7-9am
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Mysore Medicine 7-9am
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Yoga Nidra Meditation 8:30-9:30am
New to Ashtanga
Ashtanga Yoga is an adaptable practice suitable for all levels. Beginners are welcome in all classes. We also offer a once-a-month Intro to Ashtanga class to help get you started. Sign up now.
Join Our Growing Mysore Community
All Mysore classes and led Primary Series classes are offered both online via Zoom or in-person. All in-person classes are limited to 6 people. Register in advance to secure your spot.
Organizing Asana
Take a deep dive into the practice and techniques of the Ashtanga Yoga method in our three-hour Organizing Asana workshop. Register for November 1st now!
Limited to 6 people.