Ashtanga Yoga Studio Grass Valley, California

Current Updates

We are now open for small group classes. As we are limiting the number of students please register in advance.

**Please check the schedule often as things change frequently as we continue to move thorugh the pandemic**

July 2021

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MO
TU
WE
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FR
SA
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30
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2

Mysore Medicine 7-9am

3

Yoga Nidra Meditation 8:30-9:30am

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5

Mysore Medicine 7-9am

6

Breath, Bandha, Drsti 7:30am-9:00am (chanting & pranayama 7:00-7:30)

7

Mysore Medicine 7-9am

8
9

Mysore Medicine 7-9am

10

Yoga Nidra Meditation 8:30-9:30am

11

Organizing Asana : a monthly workshop 10:00AM- 1:00PM

12

Mysore Medicine 7-9am

13

Breath, Bandha, Drsti 7:30am-9:00am (chanting & pranayama 7:00-7:30)

14

Mysore Medicine 7-9am

15
16

Mysore Medicine 7-9am

17

Yoga Nidra Meditation 8:30-9:30am

18
19

Mysore Medicine 7-9am

20

Breath, Bandha, Drsti 7:30am-9:00am (chanting & pranayama 7:00-7:30)

21

Mysore Medicine 7-9am

22
23

Mysore Medicine 7-9am

24

Yoga Nidra Meditation 8:30-9:30am

25
26

Mysore Medicine 7-9am

27

Breath, Bandha, Drsti 7:30am-9:00am (chanting & pranayama 7:00-7:30)

28

Mysore Medicine 7-9am

29
30

Mysore Medicine 7-9am

31

Yoga Nidra Meditation 8:30-9:30am

1
2
3
4
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7

Register Now
Pay Via Venmo

Begin Your Practice Here….

New to Ashtanga

Ashtanga Yoga is an adaptable practice suitable for all levels. Beginners are welcome in all classes. We also offer a once-a-month Intro to Ashtanga class to help get you started. Sign up now.

Get Started

Join Our Growing Mysore Community

All Mysore classes and other asana offerings are offered both in person and online via Zoom . 

Space is limited.  Register in advance to secure your spot.

Register Now

Organizing Asana Workshop

Take a deep dive into the practices and techniques necessary to sustain health and longevity in your yoga practice.  Register for August 7th-8th

Space is limited. Sign up in advance to secure a spot!!

Register Now

All Experience Levels are Welcome

Free Yoga Sutra Download

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View Our Course Schedule

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