Using Ashtanga Yoga & Vedic Wisdom To Deepen Your Yogic Path
Ashtanga Yoga in Grass Valley, CA
Using Ashtanga Yoga & Vedic Wisdom To Deepen Your Yogic Path
Ashtanga Yoga in Grass Valley, CA
How Ashtanga Yoga Works
Ashtanga Yoga is a powerful moving meditation that focuses on purifying the body and mind through consistent and dedicated practice.
The Mysore Method is a self paced sadhana done in a safe and supportive group setting. Committed & repeated practice offers a glimpse into the essence of who we Truly are.
Using Vedic Wisdom To Light Your Yogic Path
A strong foundation of yogic understanding comes through the study of yoga’s source texts. Through dedicated learning we gain a more embodied understanding of these mystical teachings and learn how to apply them to our day-to-day lives in a practical way. The magic of yoga is found in these texts.
Organizing Asana Immersion
The 3 day immersions offer a deep dive into your personal practice and support you to have a more embodied understanding of yoga.
Spending dedicated time on sadhana helps to highlight how these mystical teachings extend far beyond the physical practice and imbue our lives with clarity and wisdom
Our Shala
16434 Indian Springs Ranch Rd
Grass Valley, CA 95949
Atha is a Sanskrit word meaning now. Atha is an auspicious prayer, an invitation, to meet the moment with sacred presence and to begin again. At the shala we begin each day with this attitude of devotion. The shala is a quiet and sacred space, attracting dedicated students who seek authentic practice and community. The natural environment offers a sweet respite to nurture sadhana. Whether you are coming for daily practice, staying over for an immersion or planning your own personal retreat, a visit to Atha Yoga will give you a glimpse into the yogic lifestyle.
About Atha Yoga
We are a yoga school dedicated to the embodied understanding of the timeless and mystical teachings of Yoga. The heart of the shala is our Sangha, our community, and we are committed to creating a safe and sacred space that supports authentic practice.
Everybody is welcome.
Upcoming Workshops
Dates
- June 7th -9th
- October 4th-6th
Dates
- June 7th-9th
- October 4th-6th
- Choose your own Dates
The MySORE Medicine Program
Dates
Monday Tuesday Wednesday Friday
7am - 9am Pranayama Tuesdays 6:30am
Devorah is a compassionate, knowledgeable teacher that embodies the practice. I always leave feeling inspired.
Carrie S | Student
Atha Yoga is a hidden gem! The studio is on Devorah’s property and it was built with so much love and thoughtful care. She is a compassionate and extremely capable and genuine ashtanga yoga teacher.
Nika C | Student
Atha yoga is a beautiful space. It feels sacred. Devorah is the best Ashtanga teacher I have ever had.
Sarah S | Student
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