Organizing Asana 10:00AM-1:00PM

A monthly practice workshop

This class will begin with pranayama and meditation. The asana practice will focus on the more subtle aspects of the foundational postures. We will break each one down and then research how to apply these basic principles to the asanas in the ashtanga sequence.

Offered 1st Sunday of the Month
Time: 10:00am-1:00pm
Fee: $50.00

For a full weekend of practice I have added additional classes. You may register for each individual class or the whole weekend.
Additional Schedule…
Saturday

Mysore

7:30-10:30

Brunch

11:00-12:30

Inquiry & Philosophy

12:30-2:00

Sunday

Meditation & Pranayama

8:00-9:30

Organizing Asana

10:00-1:00

Lunch

1:00-2:00

***Saturday brunch and Sunday lunch included for full weekend participants***

2021 Schedule

July 12th. *to accomodate July4 holiday*

August 2nd

Se;ptember 5th

October 3rd