This 4 week Yoga Nidra series will explore a different theme each week that will take you on a journey to the deep inner realms of the body and help to heal you from within.
Yoga Nidra takes the body on a deep meditative journey into the deepest, most immersive realms within and gifts us an opportunity to heal our heart’s wounds and connect to the restful ease of being the is our Truest nature.
In this 4 week course we will explore a new theme each week that will support you as you journey into an inner inquiry with yourself and gain insight and understanding at the deepest level of being where there is potential to heal painful habit patterns from the past and redesign an inner world or ease, awareness & joy.
Sundays in March March 3rd, March 10th, March 17th, March 24th 10:00AM - 11:15AM
Copyright © 2024 Atha Yoga. All rights reserved.