Private Yoga & Yoga Therapy
Work with Me
One of the most unique aspects of the Mysore method of practice is the quality of intimacy and empathy that develops between teacher and student. It is the development of this alliance that supports the subtle inquiries that most often arise as we grow our self-understanding.
Working together in a one-on-one setting allows us to go more deeply into aspects of your practice or your life where you are feeling stuck or uninspired. Together we look at what’s not working or what’s causing excess burden and we put a program in place to help you get to where you want to be.
I draw on my 35 years of combined experience as a yoga teacher and licensed Somatic Therapist and I partner with you to find what is most wanting to heal. Together we create a personalized healing program specifically to suit your needs, physically, mentally, and emotionally.
I have been very privileged to work with some of the most attuned, generous, and wise teachers and mentors on the planet. To be able to work in relationship and receive personal guidance is some of the most valuable medicine we can get. As your coach and mentor I am here to guide, reflect, inquire, and to keep sparking a curiosity in you so you can meet your goals; body, mind, and spirit.
Offerings
Private Yoga & Yoga Therapy
Private yoga is a helpful supplement to your personal practice. If you are working with specific injuries or weakness in the body it can be helpful to get direct one on one instruction.
Lessons are completely tailored to meet your physical, emotional, and psychological needs.
1:1 Coaching/Inquiry Work
Life is hard. Its good to get support. I am here to help steer you in the direction of your life’s goals. Sometimes all we need to move forward is someone to help reflect back to us what they see and this can help to inspire the path to get you there.
For those of you who do not live locally, private lessons and coaching sessions are offered via Skype or Zoom. Please get in touch for additional information regarding scheduling and fee.
Private Yoga & Yoga Therapy
Work with Me
One of the most unique aspects of the Mysore method of practice is the quality of intimacy and empathy that develops between teacher and student. It is the development of this alliance that supports the subtle inquiries that most often arise as we grow our self-understanding.
Working together in a one-on-one setting allows us to go more deeply into aspects of your practice or your life where you are feeling stuck or uninspired. Together we look at what’s not working or what’s causing excess burden and we put a program in place to help you get to where you want to be.
I draw on my 35 years of combined experience as a yoga teacher and licensed Somatic Therapist and I partner with you to find what is most wanting to heal. Together we create a personalized healing program specifically to suit your needs, physically, mentally, and emotionally.
I have been very privileged to work with some of the most attuned, generous, and wise teachers and mentors on the planet. To be able to work in relationship and receive personal guidance is some of the most valuable medicine we can get. As your coach and mentor I am here to guide, reflect, inquire, and to keep sparking a curiosity in you so you can meet your goals; body, mind, and spirit.
Offerings
Private Yoga & Yoga Therapy
Private yoga is a helpful supplement to your personal practice. If you are working with specific injuries or weakness in the body it can be helpful to get direct one on one instruction.
Lessons are completely tailored to meet your physical, emotional, and psychological needs.
1:1 Coaching/Inquiry Work
Life is hard. Its good to get support. I am here to help steer you in the direction of your life’s goals. Sometimes all we need to move forward is someone to help reflect back to us what they see and this can help to inspire the path to get you there.
For those of you who do not live locally, private lessons and coaching sessions are offered via Skype or Zoom. Please get in touch for additional information regarding scheduling and fee.
Private Yoga & Yoga Therapy
Work with Me
One of the most unique aspects of the Mysore method of practice is the quality of intimacy and empathy that develops between teacher and student. It is the development of this alliance that supports the subtle inquiries that most often arise as we grow our self-understanding.
Working together in a one-on-one setting allows us to go more deeply into aspects of your practice or your life where you are feeling stuck or uninspired. Together we look at what’s not working or what’s causing excess burden and we put a program in place to help you get to where you want to be.
I draw on my 35 years of combined experience as a yoga teacher and licensed Somatic Therapist and I partner with you to find what is most wanting to heal. Together we create a personalized healing program specifically to suit your needs, physically, mentally, and emotionally.
I have been very privileged to work with some of the most attuned, generous, and wise teachers and mentors on the planet. To be able to work in relationship and receive personal guidance is some of the most valuable medicine we can get. As your coach and mentor I am here to guide, reflect, inquire, and to keep sparking a curiosity in you so you can meet your goals; body, mind, and spirit.
Offerings
Private Yoga & Yoga Therapy
Private yoga is a helpful supplement to your personal practice. If you are working with specific injuries or weakness in the body it can be helpful to get direct one on one instruction.
Lessons are completely tailored to meet your physical, emotional, and psychological needs.
1:1 Coaching/Inquiry Work
Life is hard. Its good to get support. I am here to help steer you in the direction of your life’s goals. Sometimes all we need to move forward is someone to help reflect back to us what they see and this can help to inspire the path to get you there.
For those of you who do not live locally, private lessons and coaching sessions are offered via Skype or Zoom. Please get in touch for additional information regarding scheduling and fee.